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How to Get More Collagen into Your Diet! (and I don’t mean powder!)
Reprinted with permission from SimplyBeingWell.com. As many of you know, collagen is the most ubiquitous protein in the human body. That means that a lot of our body is made from it. Our skin, hair, and nails are obvious, but collagen also makes up our blood vessels, bones, muscles, GI tract, fascia, joints, and so much […]
Post-Traumatic What?
A couple of years ago I wiped out while walking on the sidewalk. It was a bright October morning. I was not drunk or coming down from mind-altering drugs. I was simply walking a bit enthusiastically to Kilwins, to get Halloween candy—not for myself, of course, but for all the little children. I was also […]
The Major Metabolic Marker Nearly No One is Testing
Article: What if there were a simple lab test that could predict metabolic conditions 10 to 20 years before they appear? A way to clearly “see” the often symptomless precursor to type 2 diabetes, obesity, and certain cancers and degenerative brain conditions. And therefore an opportunity to create an alternate path forward to avoid these […]
Halloween Skewers – Organ Meats Children (and adults) Will Love!
Reprinted with permission from SimplyBeingWell.com. If you are hosting a Halloween party this year, I invite you to put chicken hearts on the menu! Halloween is a great time to introduce children to chicken hearts! All heart (beef, bison, lamb, pork, chicken, turkey) is a great protein source, but heart is also chock full of B12, […]
SRP Staff Review: MRA Quick Points Guide
Hey there, everyone! It’s Danielle, the managing editor over at Selene River Press, and for my product review today, I want to talk about the MRA Quick Points Guide. This is a chart made by Dr. Lowell Keppel and it’s perfect for any practitioner ready to master the complete clinical methodology known as the Keppel […]
Back – to – School Transitions! Walnut to the Rescue!
Reprinted with permission from SimplyBeingWell.com. Back-to-school time is a time of transitions for families – children, parents, and pets. New school, new grade or new class…new kids in the class! New teachers, new subjects. Lots of change; lots of transitions. Is it any wonder that meltdowns and overwhelm and sniffles happen at this time of […]